Ginsin's Journal, 04 Mar 17

Weigh In record (no journal entry) for 04 March 2017
108.2 kg Lost so far: 42.4 kg.    Still to go: 19.8 kg.    Diet followed: 100%.

View Diet Calendar, 04 March 2017:
896 kcal Fat: 43.73g | Prot: 57.20g | Carbs: 75.22g.   Breakfast: Food For Life Baking Company 7 Sprouted Grains Bread, Dietz & Watson Provolone, Dietz & Watson Black Forest Smoked Ham. Lunch: Kroger Finely Shredded Sharp Cheddar Cheese, Cauliflower Rice. Dinner: Home Run Inn Premium Classic Uncured Pepperoni Pizza. Snacks/Other: Bistro MD Java Boost, York Peppermint Minis, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
Losing 1.3 kg a Week

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Ginsin's Weight History


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