need2lose85's Journal, 02 Feb 12

need2lose85's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2012

87.1 kg Lost so far: 4.1 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2012:

1072 kcal

Fat: 65.67g | Prot: 81.00g | Carbs: 16.39g. Breakfast: cheese, bacon, egg. Lunch: mcdonalds deluxe burger w/out bun. Dinner: lettuce, mayo, pickle, tuna. Snacks/Other: slow roasted roast beef cured Carving Board. more...

2609 kcal

Exercise: Walking (slow) - 2/mph - 4 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

need2lose85's Weight History

View Complete History

need2lose85's Journal, 02 Feb 12

Submit a Comment

need2lose85's Weight History