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I'm in denial about this weight increase. But after 2 weeks of it, it must be true and I will have to make a record of it. I have been better at working out this week. And I'm trying to eat better. I just haven't gotten around to recording the food. Either I'm lazy or I'm not ready to realize that I'm eating more than I think.
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83.7 kg
Lost so far: 7.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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