Weigh In record (no journal entry) for 01 March 2017
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60.4 kg
Lost so far: 1.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 28.74g | Prot: 29.36g | Carbs: 169.20g.
Breakfast: Strawberries, Green String Beans. Lunch: Ratatouille, Ratatouille, White Rice. Dinner: Broccoli, Plums, Kale, Celery, Zucchini, Lime, Fresh Express Baby Spinach. Snacks/Other: Kangaroo Pita Pocket Bread Simply White. more...
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1790 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
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Losing 0.1 kg a Week
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