|
i love the after-period dip. faithfull as clockwork...
nice day everyone!
|
93.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2012:
|
1634 kcal
|
Fat: 61.64g | Prot: 88.75g | Carbs: 176.09g.
Breakfast: Ontbijtkoek Minder Suiker. Lunch: Xtra Slimm 10+, Plakken Kaas Licht Pittig, Sliced Ham (Regular, Approx. 11% Fat), Calorie Light, Whole Wheat Bread. Dinner: Egg, Karamelvla, Cucumber (with Peel), French Baguettes, Pickles, Olive Oil, Feta Cheese, Tomatoes, Lettuce. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|