Weigh In record (no journal entry) for 27 February 2017
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83.7 kg
Lost so far: 14.2 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2017:
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1464 kcal
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Fat: 92.03g | Prot: 89.31g | Carbs: 74.32g.
Breakfast: Coffee (Brewed From Grounds), Pork Sausage (Cooked), Dasani Bottled Water (20 oz), Hard-Boiled Egg. Lunch: Bick's Pickled Sliced Beets, Baby Spinach, Dasani Bottled Water (20 oz), Mushrooms, Hannaford Mild Cheddar Shredded Cheese, Cauliflower. Dinner: KFC Original Recipe Chicken Breast without Skin or Breading, Chili's Caesar Salad (Side). Snacks/Other: Buttered Popcorn Popped in Oil, Gamesa Marias Cookies. more...
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2504 kcal
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Exercise:
Driving - 59 minutes, Standing - 3 hours, Sitting - 4 hours, Squats (Legs) - 1 minute, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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sammybamm's Weight History
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