brettthibault's Journal, 26 Feb 17

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Weigh In record (no journal entry) for 26 February 2017

86.2 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:

1450 kcal

Fat: 48.04g | Prot: 63.77g | Carbs: 175.86g. Breakfast: Fresh Chicken Egg Whole, Butter (Salted). Lunch: Fresh Bosc pear, Twin Oaks Seitan, One 8" Tortilla. Snacks/Other: Six Star Pro Nutrition Whey Mix. more...

2840 kcal

Exercise: Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Housework - 2 hours and 50 minutes, Desk Work - 7 hours and 40 minutes. more...

steady weight

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brettthibault's Journal, 26 Feb 17

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brettthibault's Weight History