bankgirl1's Journal, 30 Jan 12

icecream cake was so not worth it!
85.4 kg Lost so far: 11.7 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2012:
1502 kcal Fat: 94.18g | Prot: 106.12g | Carbs: 62.83g.   Breakfast: Sugar Free Maple Syrup, Oat Fit - Cinnamon Roll, Cottage Cheese (Lowfat 2% Milkfat), Blackberries, Turkey Bacon. Lunch: Tomatoes, Avocados, Leafy Romaine, Cheddar Cheese, Ranch Salad Dressing, Tuna in Water (Canned). Dinner: Zucchini, Chicken Thigh, Snow or Sugar Snap Peas, Olive Oil, Unsalted Butter Stick, Chicken Wing. Snacks/Other: extra gum, Diet Mountain Dew. more...
2268 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bankgirl1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.