Weigh In record (no journal entry) for 22 February 2017
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89.8 kg
Lost so far: 17.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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776 kcal
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Fat: 24.75g | Prot: 45.50g | Carbs: 98.50g.
Breakfast: Kroger Blueberry Bagel. Lunch: Sheetz Chef Salad. Dinner: Country Crock Shedd's Spread Original, Lean Cuisine Comfort Glazed Turkey Tenderloins. Snacks/Other: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). more...
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Gaining 0.1 kg a Week
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clairsheart's Weight History
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