Weigh In record (no journal entry) for 30 January 2012
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86.6 kg
Lost so far: 4.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2012:
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354 kcal
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Fat: 27.90g | Prot: 19.54g | Carbs: 5.94g.
Breakfast: butter, egg. Lunch: Lettuce Salad with Assorted Vegetables. Snacks/Other: bacon. more...
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Losing 3.2 kg a Week
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need2lose85's Weight History
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