|
what a difference a day makes...
|
94.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 January 2012:
|
1645 kcal
|
Fat: 33.04g | Prot: 90.10g | Carbs: 240.55g.
Breakfast: Xtra Slimm 10+, cracker. Lunch: Delight Bosvruchten, Milk Chocolate Candies, Cucumber (with Peel), Whole Wheat Bread, Calorie Light. Dinner: Chocola, Chocolademelk, Chicken Breast, White Rice, Broccoli, Super Chunky Mushroom Pasta Sauce. Snacks/Other: Apples, Grapes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|