Weigh In record (no journal entry) for 08 April 2014
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 50.47g | Prot: 86.16g | Carbs: 111.79g.
Breakfast: Boiled Egg, USN diet fuel ultralean, Coffee with Milk and Sugar, Water (Bottled), Bananas. Lunch: Lasagna with Meat. Dinner: Mixed Vegetables (Frozen), Skinless Chicken Breast. Snacks/Other: Herbalife Vanilla Almond Protein Bar, Water, Peanut Butter, Dry Roasted Almonds (Without Salt Added), Water. more...
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