Weigh In record (no journal entry) for 14 February 2017
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92 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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2536 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Elliptical - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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