Weigh In record (no journal entry) for 27 January 2012
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94.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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1672 kcal
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Fat: 50.96g | Prot: 97.58g | Carbs: 209.99g.
Breakfast: Milk Chocolate Candies, Xtra Slimm 10+, cracker. Lunch: Plums, Egg, Calorie Light, Whole Wheat Bread. Dinner: Drink Framboos, Cream Cheese, Grapes, Magere Kwark Aardbei, Chocolademelk, Meat Loaf Made with Beef, Bouillon Vegetable Broth, Tomatoes. more...
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Losing 3.5 kg a Week
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