Weigh In record (no journal entry) for 12 February 2017
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79.6 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1956 kcal
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Fat: 83.69g | Prot: 88.35g | Carbs: 219.32g.
Breakfast: McDonald's Premium Roast Coffee (Large), Quest S'mores Protein Bar. Lunch: Fried Potato Skins with Cheese, Buffalo Wild Wings Chicken Wings. Dinner: General Mills Fruit Gushers, Great Value Fruit Smiles, Chocolate Fudge. more...
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steady weight
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Timg2500's Weight History
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