Weigh In record (no journal entry) for 26 January 2012
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69.1 kg
Lost so far: 3.3 kg.
Still to go: 12.0 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2012:
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1153 kcal
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Fat: 31.59g | Prot: 29.29g | Carbs: 193.86g.
Breakfast: Puffed Rice Cake, Houmous, Carrot Juice (Canned), Freshly Squeezed Orange Juice, Olives. Lunch: Red Sour Cherries. Dinner: Cooked Asparagus (from Fresh), White Rice, Green Snap Beans (No Salt Added, Drained Solids, Canned), Red Onions, White Mushrooms (Stir-Fried). Snacks/Other: Chocolate Rice Cakes. more...
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1835 kcal
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Exercise:
Exercise machine (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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yodagirl's Weight History
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