TAIC69's Journal, 08 Feb 17

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Weigh In record (no journal entry) for 08 February 2017

158.3 kg Lost so far: 5.0 kg. Still to go: 56.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:

1447 kcal

Fat: 79.05g | Prot: 69.32g | Carbs: 131.43g. Lunch: Potato Pancakes. Dinner: Beef Top Round (Trimmed to 1/8" Fat), Corn, Kraft Stove Top Stuffing Mix For Turkey. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Fisher Chopped Pecans. more...

5120 kcal

Exercise: Resting - 2 hours, Sleeping - 7 hours, Desk Work - 15 hours. more...

Gaining 0.4 kg a Week

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TAIC69's Journal, 08 Feb 17

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TAIC69's Weight History