Weigh In record (no journal entry) for 11 February 2017
|
84.6 kg
Lost so far: 13.3 kg.
Still to go: 16.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 11 February 2017:
|
554 kcal
|
Fat: 21.42g | Prot: 20.39g | Carbs: 73.37g.
Breakfast: Peanut Butter Sandwich, Oatmeal, Coffee with Cream. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sammybamm's Weight History
|