Weigh In record (no journal entry) for 11 February 2017
|
77.7 kg
Lost so far: 0.7 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 11 February 2017:
|
794 kcal
|
Fat: 36.07g | Prot: 27.47g | Carbs: 86.77g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee-Mate Original Liquid Coffee Creamer, Smart Ones Smart Beginnings Breakfast Quesadilla. Lunch: Planters Walnut Pieces, Dried Apricot, Amy's Roasted Vegetables Tamale. more...
|
Gaining 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|