Mikis Kalogeris 's Journal, 11 Feb 17

My scale has been showing a weight below 85 for two days. Now my target will be 80 kg. Try many times to get there BUT BUT!!. Never give up.
85 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:
765 kcal Fat: 45.80g | Prot: 73.90g | Carbs: 11.56g.   Breakfast: Grilled Fish, Extra Virgin Olive Oil, Plain Yogurt, Extra Virgin Olive Oil, Celery. Snacks/Other: Pepsi Diet Pepsi. more...
Losing 3.5 kg a Week

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Comments 
That's right, never give up! 
11 Feb 17 by member: rhontique

     
 

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Mikis Kalogeris 's Weight History


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