Weigh In record (no journal entry) for 26 January 2012
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61.2 kg
Lost so far: 16.3 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2012:
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1222 kcal
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Fat: 51.75g | Prot: 96.60g | Carbs: 96.65g.
Breakfast: Light Low Moisture Part-Skim Mozzarella String Cheese. Lunch: maggi seasoning, Large Eggs, Clementines. Dinner: belladoro gnocchi, ground sirloin, prego traditional light smart, shredded mozzarella, olive oil, grated parmesan. Snacks/Other: Heavenly Crisp Candy Bar - Milk Chocolate, Kisses, silk purealmond unsweetened vanilla almondmilk, gold standard extreme milk chocolate whey protein powder. more...
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1501 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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awshucks's Weight History
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