CarbAbuser's Journal, 09 Feb 17

Argh! Don't you hate it when you are just 0.2lbs away from where you wanted to be on weigh-in day? GRRR, lol

81.7 kg Lost so far: 46.0 kg.    Still to go: 18.2 kg.    Diet followed: 100%.

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1659 kcal

Fat: 140.63g | Prot: 71.41g | Carbs: 19.42g.   Breakfast: Water, Espresso Coffee. Lunch: Fried Egg, Butter (Salted), Maple Leaf Naturally Smoked Bacon. Dinner: Coconut Curry Shrimp, Restaurant Style Sour Cream. more...

2436 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 8 minutes, Aerobics - 52 minutes. more...