Weigh In record (no journal entry) for 07 February 2017
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112.0 kg
Lost so far: 38.6 kg.
Still to go: 23.6 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2017:
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78 kcal
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Fat: 3.44g | Prot: 5.11g | Carbs: 6.35g.
Lunch: Chinese Fried Rice, Steamed Dumpling (Filled with Meat Poultry or Seafood), Pork Egg Foo Yung. more...
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Losing 3.2 kg a Week
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 Comments
Green arrows are always good!
07 Feb 17 by member: warrenwinter
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