Timg2500's Journal, 05 Feb 17

Oops. Targeting 1,000 today to offset.
81.0 kg Lost so far: 2.2 kg.    Still to go: 3.9 kg.    Diet followed: Poorly.

View Diet Calendar, 05 February 2017:
1647 kcal Fat: 53.82g | Prot: 70.53g | Carbs: 224.53g.   Breakfast: Banquet Brown 'N Serve Original Sausage Links. Lunch: Taco Bell Border Sauce - Hot, Rotel Original Diced Tomatoes and Green Chilies, Dole Shredded Lettuce, Chicken Breast, Mission Flour Tortilla. Dinner: General Mills Chex Mix Traditional, Dole Shredded Lettuce, Chicken Breast, Rotel Original Diced Tomatoes and Green Chilies, Taco Bell Hot Sauce, Mission Flour Tortilla. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), General Mills Fruit Gushers, Great Value Fruit Smiles, Ghirardelli 60% Cacao Dark Chocolate Squares. more...
2610 kcal Exercise: TJG Base Meta Feb - 24 hours. more...
Gaining 11.4 kg a Week

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Comments 
You can do it. :) 
05 Feb 17 by member: Meadow Mist

     
 

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