billtech66's Journal, 03 Feb 17

Weigh In record (no journal entry) for 03 February 2017
68.6 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 03 February 2017:
2763 kcal Fat: 126.88g | Prot: 150.10g | Carbs: 234.43g.   Breakfast: Kirkland Signature Manchego Cheese, sprouted California style bread, Nutritional Yeast Flakes, Organic Coconut Oil, No Salt Sprouted Multi-Grain Bread, Organic Strawberry Spread, Organic Creamy Peanut Butter, spirulina seaweed (Dried), Dried Seaweed. Lunch: Birds Eye Garlic Chicken Pasta Broccoli Carrots Corn Garlic Sauce, Kirkland Signature Manchego Cheese, Cauliflower. Dinner: Tonic Water, Bombay Sapphire Gin, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, MET-Rx Big 100 Colossal - Crispy Apple Pie, Kirkland Signature Manchego Cheese. more...
Losing 1.3 kg a Week

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billtech66's Weight History


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