brettthibault's Journal, 03 Feb 17

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Weigh In record (no journal entry) for 03 February 2017

86.2 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:

185 kcal

Fat: 9.88g | Prot: 12.01g | Carbs: 10.40g. Breakfast: Butter (Salted), 365 Feta Cheese Crumbles, Fresh Chicken Egg Whole, Sugar. more...

3451 kcal

Exercise: Resting - 5 hours and 45 minutes, Sleeping - 7 hours, Housework - 2 hours and 50 minutes, Bicycling (fast) - 15/mph - 45 minutes, Desk Work - 7 hours and 40 minutes. more...

steady weight

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brettthibault's Journal, 03 Feb 17

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brettthibault's Weight History