Weigh In record (no journal entry) for 24 January 2012
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69.8 kg
Lost so far: 2.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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1094 kcal
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Fat: 35.74g | Prot: 24.78g | Carbs: 180.30g.
Breakfast: Crispbread, Bananas, Original, Manuka Honey 15+. Lunch: Red Sour Cherries. Dinner: Cream Of Vegetable Soup (Dry, Dehydrated). Snacks/Other: Oatcakes Fine Milled, Original. more...
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Losing 3.8 kg a Week
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yodagirl's Weight History
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