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My wife, daughter, and I love Planet Fitness. Circuit Training seems to be my new favorite thing to do at the gym. Moving and hitting at least a 1000 calorie deficit seems to be doing the trick. Results are nice to see once in a while.
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115.4 kg
Lost so far: 7.9 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
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Losing 2.8 kg a Week
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