itsmeonlyfatfree's Journal, 02 Feb 17

Weigh In record (no journal entry) for 02 February 2017

64.1 kg Lost so far: 17.8 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:

160 kcal

Fat: 3.00g | Prot: 30.00g | Carbs: 5.00g. Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. more...

Gaining 1.3 kg a Week

Comments

Those last few pounds can be tough. Don't get discouraged. It's only a small gain...

02 Feb 17 by member: John10251


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itsmeonlyfatfree's Weight History