CarbAbuser's Journal, 02 Feb 17

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Whoohoo, it's moving in the right direction... again! :/

82.5 kg Lost so far: 45.3 kg. Still to go: 19.0 kg. Diet followed: 100%.

View Diet Calendar, 02 February 2017:

2041 kcal

Fat: 190.62g | Prot: 55.44g | Carbs: 31.46g. Breakfast: Water, Espresso Coffee. Lunch: Maple Leaf Naturally Smoked Bacon, Butter (Salted), Fried Egg. Dinner: Krispy Kernels Roasted Salted Almonds. Snacks/Other: Elan Coconut Smiles, Orange Almond Fatbomb. more...

2879 kcal

Exercise: Driving - 7 hours, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 38 minutes, Aerobics - 52 minutes. more...

Losing 1.2 kg a Week

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CarbAbuser's Journal, 02 Feb 17

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CarbAbuser's Weight History