Weigh In record (no journal entry) for 18 February 2010
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83.1 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2010:
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1017 kcal
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Fat: 19.24g | Prot: 46.44g | Carbs: 176.49g.
Breakfast: 1% Milk, Honey Bunches of Oats, banana. Lunch: Whole Wheat Sandwich Thins, Alpine Lace Light Provolone, white turkey meat, Blue Bunny Light Yogurt, apple. Snacks/Other: Marathon Energy Multi Grain Crunch Bar, Special K Vanilla Crisp Bar. more...
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3094 kcal
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Exercise:
Sleeping - 8 hours, Resting - 4 hours and 8 minutes, Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 52 minutes. more...
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Losing 12.1 kg a Week
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madaboutmoose's Weight History
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