Weigh In record (no journal entry) for 17 February 2010
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84.8 kg
Lost so far: 32.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2010:
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1204 kcal
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Fat: 25.40g | Prot: 71.54g | Carbs: 169.43g.
Breakfast: Fiber One, Zone Perfect Dark Chocolate Mocha, water. Lunch: clementine, Chicken Vegetable Soup, apple, Blue Bunny Light Yogurt. Dinner: Healthy Choice Creamy Basil Pesto. Snacks/Other: Special K Protein Bar. more...
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3034 kcal
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Exercise:
Sleeping - 8 hours, Resting - 4 hours and 16 minutes, Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 44 minutes. more...
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Gaining 2.8 kg a Week
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madaboutmoose's Weight History
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