Weigh In record (no journal entry) for 31 January 2017
|
127.0 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 31 January 2017:
|
1097 kcal
|
Fat: 65.24g | Prot: 94.40g | Carbs: 27.85g.
Breakfast: Great Value Olive Oil No Stick Cooking Spray, Land O'Lakes Heavy Whipping Cream, Spice Classics Paprika, Great Value 100% Natural Green Tea, Kraft Medium Cheddar Cheese, Coburn Farms Large Eggs, Simply Organic Minced Onion, French's Classic Yellow Mustard, Weber Grill Creations Kick’n Chicken Seasoning. Lunch: Sargento Ultra Thin Pepper Jack Cheese, Weber Grill Creations Kick’n Chicken Seasoning, Simply Organic Minced Onion, Great Value Chicken Breast Tenderloins, Ranch Salad Dressing-deluted with water, Lettuce, Richfood Large Grade A Eggs (Hard Boiled), French's Bold 'N Spicy Deli Mustard. Snacks/Other: Body Fortress 100% Premium Chocolate Whey Protein, Land O'Lakes Heavy Whipping Cream, Great Value 100% Natural Green Tea, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Spring Valley spring valley turmeric and curcumin, Nature Made Fish Oil (2), Daisy 4% Small Curd Cottage Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannabhealthier's Weight History
|