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starting over - again.
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82.6 kg
Lost so far: 19.5 kg.
Still to go: 23.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2017:
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848 kcal
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Fat: 40.32g | Prot: 50.70g | Carbs: 78.00g.
Lunch: Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (Fat Added in Cooking), Pork Chop. Dinner: Kinder's Philly Cheesesteak Sandwich, South Beach Diet Creamy Cauliflower Soup. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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3545 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Zumba - 1 hour, Washing Dishes - 21 minutes, Cleaning - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 39 minutes. more...
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Gaining 0.4 kg a Week
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NewSarah!'s Weight History
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