Weigh In record (no journal entry) for 29 January 2017
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114 kg
Lost so far: 0.9 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1571 kcal
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Fat: 69.18g | Prot: 132.03g | Carbs: 112.92g.
Breakfast: Sucre, Thé sans Sucre, Candia Lait Entier. Lunch: McEnnedy Hot Dog Sausages, Herta Bacon Tranches Fines, Auchan Pain de Mie Complet Grandes Tranches, Vrai Fromage Blanc au Lait de Brebis, Kraft Philadelphia Nature, Fleury Michon Le Filet Tranché Poulet Barbecue, Knorr Soupe Bio Légumes du Potager Moulinés. Dinner: Pomme, Vrai Fromage Blanc au Lait de Brebis, Carrefour Blanc de Poulet Doré au Four. more...
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2825 kcal
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Exercise:
Zumba - 3 minutes, Resting - 16 hours and 57 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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spek1725's Weight History
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