Weigh In record (no journal entry) for 28 January 2017
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86.6 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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186 kcal
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Fat: 1.50g | Prot: 30.00g | Carbs: 13.20g.
Breakfast: Sugar. Snacks/Other: Six Star Pro Nutrition Whey Mix. more...
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steady weight
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brettthibault's Weight History
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