Weigh In record (no journal entry) for 22 January 2012
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112.0 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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1855 kcal
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Fat: 70.01g | Prot: 68.17g | Carbs: 258.69g.
Breakfast: Honey Wheat Bagels, Light Blue Cheese Wedges. Lunch: Dried Sunflower Seed Kernels, Boost Nutritional Energy Drink High Protein. Dinner: LC GNGR/GRLC STIR FRY-CHKN, Tomatoes, Cucumber (Peeled), Roasted Walnut Oil, Sweet & Tangy Sliced Pickled Beets Original Recipe, wickles. Snacks/Other: Oranges. more...
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Losing 0.3 kg a Week
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StoicGrace's Weight History
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