| August 2023 |
| Mon 21: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
15.00g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
19.72g |
|
59.12g |
|
-
|
-
|
| Wed 17: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
8.45g |
|
49.82g |
|
-
|
-
|
| Tue 16: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
45.00g |
|
159.00g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
7.29g |
|
79.95g |
|
-
|
-
|
| Fri 20: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| Sun 18: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| Fri 2: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
5.87g |
|
43.74g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
27.00g |
|
-
|
-
|
| Mon 28: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
26.35g |
|
216.13g |
|
-
|
-
|
| Sun 27: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
39.78g |
|
263.09g |
|
-
|
-
|
| Sat 26: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
58.28g |
|
202.59g |
|
-
|
-
|
| Fri 25: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
44.44g |
|
226.08g |
|
-
|
-
|
| Thu 24: |
2007 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
60.00g |
|
263.67g |
|
-
|
-
|
| Wed 23: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
55.89g |
|
271.27g |
|
-
|
-
|
| Tue 22: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
62.51g |
|
267.05g |
|
-
|
-
|
