StoicGrace's Journal, 21 Jan 12

Wasit slightly under 49. Down an inch. This is after about 4 weeks and down about 10 pounds. So, I am thinking that as you weigh less the same amount of weight will equate to more inches since you are overall smaller.

I am part of a one week don't eat after dinner challenge ... which was sort of unfair for me ... because I will not and have not eaten after dinner for a while. I just got rid of the snacks and have not bought any new ones.

By the way, my motivation is my doctor is worried about Type II diabetes if I don't lose the weight.

View Diet Calendar, 21 January 2012:
1659 kcal Fat: 26.47g | Prot: 75.33g | Carbs: 284.44g.   Breakfast: Simply Cinnamon Corn Flakes, Almond Breeze Vanilla, Bananas. Lunch: Dry Roasted Edamame, Nonfat Strawberry Greek Yogurt. Dinner: Oranges, Grillin' Beans Southern Pit Barbecue, wickles, MCALL ONE DISH GR CHIC BAKE. more...

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StoicGrace's Weight History


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