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Ok well that's unusual for a travel day...but I'll take it.
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84.7 kg
Lost so far: 20.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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311 kcal
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Fat: 15.51g | Prot: 14.57g | Carbs: 35.50g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia, Coffee. Dinner: Arnold 100% Whole Grain Sandwich Thins, Old Croc Sharp Cheddar, Yellow Sweet Peppers. more...
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Losing 5.1 kg a Week
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newnormal's Weight History
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