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I honestly don't understand this weight gain as I've been eating well after my 1 setback on Saturday, but I'll chock it up to stress and lack of sleep. I'll probably also need to track my water consumption better. It's only a minor setback, so I'm not going to worry too much right now.
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130.0 kg
Lost so far: 7.3 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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