Weigh In record (no journal entry) for 22 January 2017
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125.6 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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1646 kcal
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Fat: 104.00g | Prot: 46.24g | Carbs: 132.31g.
Breakfast: Balderson Old Cheddar Cheese, Butter, Compliments Naturally Smoked Bacon, D'Italiano Original Thick Slice Bread, Cream (Half & Half). Dinner: Cream (Half & Half), Great Value Peach Slices -in Light Syrup, Butter (Salted), D'Italiano Original Thick Slice Bread. more...
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Losing 0.9 kg a Week
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Val_Lily's Weight History
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