Weigh In record (no journal entry) for 15 January 2017
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93.4 kg
Lost so far: 3.4 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
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View Diet Calendar, 15 January 2017:
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1235 kcal
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Fat: 90.68g | Prot: 88.22g | Carbs: 16.29g.
Breakfast: Organic Valley Heavy Whipping Cream, Feta Cheese, Calavo Avocado, Bacon, Egg. Lunch: Beef Top Round (Trimmed to 1/8" Fat), Pork Loin (Country-Style Ribs), Cooked Asparagus (from Fresh). Snacks/Other: Mountain Dew Diet Mountain Dew (Can). more...
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Losing 1.9 kg a Week
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bankgirl1's Weight History
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