newnormal's Journal, 11 Jan 17

It is wise to direct your anger towards problems - not people; to focus your energies on answers - not excuses. ~ William Arthur Ward

Not always an easy thing to do when you're looking to "explain"...doesn't really matter if you have an excuse. What will you do about the situation to fix it?
87.3 kg Lost so far: 18.0 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2017:
754 kcal Fat: 58.40g | Prot: 48.50g | Carbs: 8.32g.   Breakfast: Coffee, Whole Foods Market Stevia, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Hill Country Fare Sliced Cheddar Natural Cheese, Kraft Mayo, Tuna in Water (Canned), Tomatoes, Earthbound Farm Romaine, Kraft Ranch Dressing, Hill Country Fare Sliced Cheddar Natural Cheese. more...
Losing 1.9 kg a Week

4 Supporters    Support   

Comments 
Thank You :) 
12 Jan 17 by member: Sugar Waffle
Still figuring out the difference between explaining and rationalizing though... 
12 Jan 17 by member: newnormal

     
 

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