Weigh In record (no journal entry) for 09 January 2017
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127.0 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1187 kcal
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Fat: 57.64g | Prot: 56.13g | Carbs: 117.40g.
Breakfast: Ryvita Snackbread, Kraft Smooth Peanut Butter, Cream (Half & Half), Kraft Cheez Whiz. Lunch: Great Value Marbled Stringable Cheese, Walmart Rotisserie Chicken Breast Strips, Cherry Tomatoes, Fresh Express American Mix Salad, Cream (Half & Half). Dinner: Chili Con Carne with Beans and Cheese, Butter (Salted), Italian Bread. Snacks/Other: Bananas. more...
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Gaining 0.2 kg a Week
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Val_Lily's Weight History
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