Weigh In record (no journal entry) for 09 January 2017
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97.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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798 kcal
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Fat: 28.98g | Prot: 49.49g | Carbs: 82.87g.
Breakfast: 100% Prime Whey 2.0, Aceite de Oliva, Hacendado Pan de Molde Blanco sin Corteza, Hacendado Pan de Molde Blanco sin Corteza, Hacendado Barra de Pan. more...
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Gaining 2.8 kg a Week
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