bankgirl1's Journal, 08 Jan 17

bankgirl1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2017

94.9 kg Lost so far: 1.9 kg. Still to go: 29.1 kg. Diet followed: 100%.

View Diet Calendar, 08 January 2017:

1465 kcal

Fat: 93.62g | Prot: 108.93g | Carbs: 59.90g. Breakfast: Daisy Sour Cream, Calavo Avocado, Bacon, Egg, Butter, Feta Cheese. Dinner: Beef Stew. Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar, Mountain Dew Diet Mountain Dew (Can). more...

2386 kcal

Exercise: Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 0.8 kg a Week

3 Supporters Support

Comments

Green arrows are always good!

08 Jan 17 by member: warrenwinter


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bankgirl1's Weight History

View Complete History

bankgirl1's Journal, 08 Jan 17

Submit a Comment

bankgirl1's Weight History