ejcbelanger's Journal, 06 Jan 17

Even though I am up a bit, I am still 20 pounds lighter than I was at this point last year!!

69.7 kg Lost so far: 4.7 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

Gaining 0.1 kg a Week

Comments

good job. slow and steady wins the race. it has to be a lifestyle change not a race to the finish line, for long term success

06 Jan 17 by member: Marcus Welby


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ejcbelanger's Weight History