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BuffyBear
Journal
04 Jan 17
BuffyBear's Journal, 04 Jan 17
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Weigh In record (no journal entry) for 04 January 2017
88.9 kg
Lost so far:
0 kg
.
Still to go:
29.0 kg
.
Diet followed: Reasonably Well.
Gaining 1.9 kg a Week
4 Supporters
Support
Comments
Consistency works...over the long haul...but sometimes, in the short term, we don't see the results we want. Just weighing and being mindful of our food intake is MORE than half the battle...be encouraged and keep on keeping on!!! Have a great Wed.
04 Jan 17 by member:
SuccessThisTime58
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BuffyBear's Weight History
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