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Did ok considering. HAPPY NEW YEAR!!!
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97.1 kg
Lost so far: 24.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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372 kcal
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Fat: 25.61g | Prot: 18.27g | Carbs: 33.80g.
Breakfast: Nature's Own All Natural 100% Whole Wheat Bread, Avocados, Kraft 100% Grated Parmesan Cheese, Bar-S Foods Deli Ham, Kroger Break-Free 100% Liquid Egg Whites. more...
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Losing 0.5 kg a Week
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madanjen's Weight History
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